strongman training
East Coast / West Coast Strength Speed & Conditioning offers the only competitive strongman training program in the greater Los Angeles and Orange County area, centrally located between Costa Mesa, Huntington Beach and Newport Beach.
The ECWC Strongman program has produced 8 pro strongman competitors, 4 World's Strongest Man/Woman finalists, 3 strongman national champions, America's Strongest Man x 4, America’s Strongest Woman, seven top 5-ranked pro strongmen at America’s Strongest Man/Woman, and dozens of strongman, highland games and powerlifting titles. Train under pro strongmen Scott Brengel, Sean Demarinis, Liefia Ingalls, Chris Burke, Ashley Crawford and Cameron Gardner. Learn multiple ways to flip a giant tractor tire, pull a truck with a harness and rope, platform atlas stones, overhead press with logs, axles, circus dumbbells, viking press, kegs, carrying odd objects like farmer's walk implements, the super yoke, sandbags, kegs and many other events commonly seen on World's Strongest Man.
Our legendary strongman crew also hosts the annual California's Strongest Man contest in Huntington Beach. Click here for details.
Strongman Strength Camp - A strongman-style boot camp for both non-competitive lifters and anyone looking to use strongman as an effective means to increase general physical strength and athleticism. These sessions integrate general strength training and sports-specific training. Participants will become technically proficient in using the strongman implements, learn the advanced technical aspects in the Overhead Press, Deadlift, Squat and Bench Press, use ECWC supplemental lifts to attack kinetic weaknesses, accessory work to prevent and manage soft tissue damage and enhance speed and stride mechanics in moving with and without weights and odd objects.
ECWC Competitive Strongman Team Training - for lifters who are seriously interested about competing in the sport of strongman. ECWC possesses one of the most experienced and accomplished strongman teams to ever exist in the U.S. If this is the strength sport that you have chosen to pursue, you will learn from and train next to many of the strongest men and women on the planet.
Schedule Strongman Strength Camp - Saturdays @9:30am & 10:15am ECWC Competitive Strongman Team Training - Fridays @12:30pm or Saturdays @8am
Location 2930 Grace Lane, Unit A Costa Mesa, CA 92626
Call 714-423-3173 or Email: scott@eastweststrength.com for more information.