Logo

East West Strength Videos

The Freak Factory - California's Strongest Man 2004 Documentary
ECWC Athletic Training
East Coast West Coast Strength Speed & Conditioning Athletic Performance Training

Stay Connected with East West Strength

If you are a competitive or recreational athlete trying to mazimize your genetic potential to seriously improve your game or make it to the next level...

East Coast/West Coast Strength Speed Conditioning
East Coast/West Coast Strength Speed ConditioningSunday, December 17th, 2017 at 7:42am
We’re very proud of our girl Liefia Ingalls for her amazing performance this weekend. Liefy ran into a few issues on her stones, but she still platformed the 275 stone to pull 2nd place at this Year’s World’s Strongest Man/Women. Next year we are going for 1st and 2nd place for her and Ashley Crawford. It’s a very special thing to have 2 of the top four women in the world training under one roof. It was a great weekend for the ECWC Strongman team.
East Coast/West Coast Strength Speed Conditioning
East Coast/West Coast Strength Speed Conditioning
East Coast/West Coast Strength Speed ConditioningSunday, December 17th, 2017 at 7:34am
Big congratulations to Ashley Crawford as she platforms the 275 stone to finish 4th in her first try at the World’s Strongest Man/Woman. She just coming in with a year and a half of experience and her NAS National Championship last month. I’d say a damn good start for her Strongman career.
East Coast/West Coast Strength Speed Conditioning
East Coast/West Coast Strength Speed Conditioning
East Coast/West Coast Strength Speed ConditioningSunday, December 17th, 2017 at 5:44am
Zydrunas Savickas takes the truck pull and stays in 1st Place in Masters World’s Strongest Man
East Coast/West Coast Strength Speed Conditioning
East Coast/West Coast Strength Speed Conditioning
East Coast/West Coast Strength Speed ConditioningSunday, December 17th, 2017 at 5:00am
Liefy puts in a good time at around 18 seconds. That put her in 3rd Place for that event and now has to win the stones in order to win World’s Strongest Man. Stay tuned, it’s going to be an exciting ending.
East Coast/West Coast Strength Speed Conditioning
East Coast/West Coast Strength Speed Conditioning
East Coast/West Coast Strength Speed ConditioningSunday, December 17th, 2017 at 4:57am
First event of day 2. We had to mess around a lot with footwear before the event as the ground is very slick. Ashley ends up tied for 3rd Place overall and will need to beat her 3rd Place opponent head to head. Stay tuned!!!!
East Coast/West Coast Strength Speed Conditioning
East Coast/West Coast Strength Speed Conditioning
East Coast/West Coast Strength Speed ConditioningSaturday, December 16th, 2017 at 11:34am
Tommy and Liefy going at the same time in the medley. Tommy has a 700 lb Frame and Liefy with 450 lbs. Husafell 300/225 and sandbag 200/300.

After Day 1 and a few ups and downs, Tommy finishes 18th out of 29. Though he didn’t qualify for Day 2, he had some really great moments. Took top 5 in the overhead, finishes a 900 lb Yoke walk and pulls a rep in a heavy as hell Car Deadlift when many really good competitors couldn’t budge it.

With a bit more work and some more confidence in his abilities, this was a pretty good year to build off of.
East Coast/West Coast Strength Speed Conditioning

Contact Information:

West: 2930 Grace Lane #A, Costa Mesa, CA 92626
Ph: 714-423-3173

East: 645 Industrial Rd, Carlstadt, NJ 07072
Ph: 201-596-4626