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East West Strength Videos

The Freak Factory - California's Strongest Man 2004 Documentary
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East Coast West Coast Strength Speed & Conditioning Athletic Performance Training

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If you are a competitive or recreational athlete trying to mazimize your genetic potential to seriously improve your game or make it to the next level...

East Coast/West Coast Strength Speed Conditioning
East Coast/West Coast Strength Speed ConditioningFriday, April 29th, 2016 at 4:05pm
Huge Congratulations to the NEWEST and 7th ECWC Pro Strongman competitor - Liefy Ingalls!!!! All of her hard work has paid off! TODAY IS A GREAT DAY!!!
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East Coast/West Coast Strength Speed Conditioning
East Coast/West Coast Strength Speed ConditioningTuesday, April 19th, 2016 at 6:41am
Some great footage of Giga in action over the last year.
East Coast/West Coast Strength Speed Conditioning
GIGA CHIKADZE
1 year work
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East Coast/West Coast Strength Speed Conditioning
East Coast/West Coast Strength Speed ConditioningMonday, April 18th, 2016 at 6:44am
Big congrats to ECWC athlete - Nate Garcia. Today, Nate was nominated and now selected to be one of the 40 players to represent North Orange County in the 57th O.C. High School Football All-Star Game. The oldest and most prestigious All-Star game in Southern California.

The game will be broadcast on July 8th. Look for Nate to lay the smack down on the best of the best in Orange County. No one out there is working harder than he is.
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East Coast/West Coast Strength Speed Conditioning
East Coast/West Coast Strength Speed ConditioningSaturday, April 16th, 2016 at 12:06pm
ECWC strength athlete Ashley Crawford easily hits 320 and 352 lb Deadlift in the raw powerlifting meet at the same expo as Clay and Sherri. She has one more attempt. Let's see what her new PR will be.
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East Coast/West Coast Strength Speed Conditioning
East Coast/West Coast Strength Speed ConditioningSaturday, April 16th, 2016 at 11:39am
Sherri WINS!!!!

Great job to both Clay and Sherri for their hard work and outstanding performances!

Special thanks to Dave, Willie and Mike for attempting to grow the sport of Strongman in the Women's division.
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