Schedule
Description of classes on schedule
Bootcamp
Monday, Wednesday
6:30pm – 8 pm
(ECWC)
Tuesdays, Thursdays
6am; Noon; 7pm
(Blizzard)
Saturday
9:30am
10:30am
(ECWC)
Bootcamp description
Small Group
Monday, Wednesday
6:30pm – 8 pm
(ECWC)
Tuesdays, Thursdays
6am–7am
Noon–1pm
7pm – 8pm
(Blizzard)
Small Group description
Mobility
Friday: Blizzard
?? - ??
Saturday: ECWC
11am
Bend yourself in interesting ways.
Adventure Fit
??
??
Get in shape for hiking mountains.
Wrestling
Monday, Wednesday
6:30pm – 8 pm
(ECWC)
Wrestling description
Strongman
Saturday
11am
Strongman team workout description
High School Athlete Coaching
Monday, Wednesday
4:30pm – 6:30pm
Get stronger and improve your game.
Super Fit
??
?? – ??
For the strange people who like cardio.